Estimate your video's file size from its duration and bitrate — or find the maximum bitrate that fits a target file size.
Bitrate is the amount of data used per second of video, measured in megabits per second (Mbps). A higher bitrate preserves more detail and produces fewer compression artifacts, but it also creates larger files. Choosing the right bitrate is a balance between visual quality, upload time, and storage.
Multiply the bitrate in Mbps by the duration in seconds, then divide by 8 to get megabytes. Example: 10 Mbps × 3600 seconds ÷ 8 = 4,500 MB (about 4.4 GB).
YouTube recommends 12 Mbps for 1080p at 60fps and 8 Mbps for 1080p at 30fps. For 4K, use 35–45 Mbps at 30fps or 53–68 Mbps at 60fps.
Not always. Beyond a certain point, quality gains become invisible while file sizes keep growing. Use the recommended bitrate for your resolution and frame rate instead of maxing it out.
Mbps measures megabits per second, while MB/s measures megabytes per second. One byte equals 8 bits, so divide Mbps by 8 to get MB/s. That is why file size equals bitrate × seconds ÷ 8.